Khow the benefit of garlic well
Garlic is an important ingredient in our daily diet; This garlic contains thiamine(Vitamin B1), riboflavin(Vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, folate(Vitamin B9), and selenium. Selenium works great in preventing cancer.
If you look at ancient history, you will know that at that time garlic was used only for curing various diseases. Patterns of the use of garlic as a medicine have been found in Egyptian, Babylonian, Greek, Roman, and Chinese civilizations. Even chewing garlic on an empty stomach in the morning is good for your health.
The antibacterial, antifungal properties of garlic make it much like medicine, which increases immunity. Eating garlic on an empty stomach has more benefits. currently, it is very important to increase immunity in this epileptic situation, so you can eat two cloves of garlic every day.
It is also very helpful to increase the sexual ability of men
Male sexual potency can be reduced for various reasons, in that case eating two cloves of garlic on an empty stomach every morning will gradually increase sexual potency. Although there are two types of opinions about it, the main source of male power is the smooth flow of blood. Garlic is said to have the sexual ability because it does this.
Healps reduce high blood pressure
Garlic is one of the many diets to reduce high blood pressure. As blood pressure rises due to the increasing LDL in the body, eating two cloves of garlic every morning on an empty stomach will not cause high blood pressure.
Increases Blood Circulation
Eating two cloves of garlic on an empty stomach every morning increases blood circulation, Which can no longer cause the diseases that cause blood clots.
Prevention of infection:
Infections can occur in the human body at any time. Infectious disease is a condition that has no symptoms, Eating two cloves of garlic on an empty stomach every morning prevents body infections.
Keeps the skin well
Eating two cloves of garlic every day on an empty stomach keeps the skin healthy, does not show the signs of aging on the skin, and reduces any blemishes on the face.
Prevents cell Damage
The anti-oxidants present in garlic prevent cell damage and aging. Reducing brain cell damage protects against diseases such as Alzheimer’s and dementia.
Increases bone strength
After a certain age, women’s bone strength decreases due to various reasons. Women who eat 2 grams of garlic per day have a balance in the level of estrogen in the body, those who have less, have a slight increase. As a result, bone problems are reduced a lot. Even women who have gone through menopause will benefit from the regular consumption of garlic.
There are different doses of garlic, the presence of garlic in cooking, and various fillings. It is better to eat garlic on an empty stomach in the morning to get the quality of garlic. There is a tendency to eat garlic in our rural Bengal.
Benefits of garlic and honey:
We all know more or less about the health benefits of garlic and honey. The antioxidant component of garlic makes the body’s internal antibiotics. The allicin component of garlic also lowers cholesterol levels, helping to bind blood clots. Honey has a sweet taste and garlic has a bitter taste. Honey is used to enhance the taste of any food and garlic is used as a vegetable spice – let alone their quality, at least you know something.
Garlic is also used to treat common colds, coughs, flu, fungal infections, and diarrhea. Pure honey is also rich in antioxidants, enzymes, iron, zinc, potassium, calcium, phosphorus, magnesium, and selenium. The mixture of garlic and honey helps to increase your immunity.
You can eat a mixture of garlic honey to relieve diarrhea and stomach problems. Its antibacterial ingredients eliminate infections in the body. This mixture eliminates fungal infections in different parts of the body and destroys bacteria. A mixture of garlic and honey helps to cut the fat that has accumulated in the arteries which keep the blood circulation in the heart active.
Sexual benefits of garlic
We all know about the benefits of garlic. Women, as well as men, can have several sexual problems. Sexual dysfunction is especially responsible for the underdeveloped quality of sperm in men. Eating 1-2 cloves of raw garlic every day prolongs the youth of the body. Sexual dysfunction is on the rise these days due to smoking, alcohol, bad eating habits, reluctance to exercise, uncontrolled lifestyle, etc. Garlic has very good results in eliminating sexual dysfunction. Benefits of Garlic According to the World Health Organization, if a man has less than 20 million sperm per milliliter of sperm, then that man can be infertile. Men have different problems related to sex. Men have problems with sperm in the penis. Sexual dysfunction is responsible for sperm. Less sexual energy. Maybe instead of ejaculation, light water-like material comes out. Semen becomes thinner. There is no comparison of garlic to thicken thin semen. Sexual desire is too high or excessive, too much of which can damage the nervous system of men. There is no pair of garlic in making healthy semen. Garlic is called ‘poor penicillin’. Because it acts as an antiseptic. Studies have shown that eating garlic on an empty stomach acts as a powerful antibiotic. It works more effectively if garlic is eaten before breakfast. Eating garlic on an empty stomach exposes the bacteria and then they succumb to the power of garlic. This destroys the harmful bacteria in the body.
How to eat garlic to increase sexual energy??
In this case, playing 1/3 well of garlic every day can give you a fresh sexual ability. Garlic can be eaten in different ways to increase sexual potency. Learn how to eat garlic properly to get the benefits of garlic. Chew 1 to 2 raw garlic cloves on an empty stomach every morning. If your sexual ability is reduced, it will increase. You can also mix garlic with bread. Garlic will increase the level of sperm production in your body and it will help in producing healthy sperm. Hot water or hot milk should be taken at the end of the meal to eliminate bad breath. It is hoped that you will get good results. Garlic can be eaten in other ways to increase sexual potency. It can be eaten by mixing 1/2 Koya garlic paste with two spoons of Amalaki juice. This will prolong the youthfulness of both men and women. Be careful about some things: Do not eat more than 2 quarts of raw garlic a day. Although garlic is used in cooking, only 2 cloves of raw garlic can be eaten in a day. If there is an allergy problem while eating garlic or if it is forbidden to eat garlic for any special reason, it is better not to eat garlic. It is better not to eat garlic for lactating mothers. Because as a result of eating garlic it can enter the baby’s stomach through mother’s milk and cause pain in the baby’s stomach. If you feel discomfort in the stomach as a result of eating garlic, stop eating garlic. Eating extra garlic can cause bad breath No, their excess garlic is dangerous. This is because garlic inhibits blood clotting. As a result, it may be too late to stop bleeding. There are different theories about eating raw garlic on an empty stomach. Eating raw garlic on an empty stomach eliminates various diseases as well as builds resistance against various diseases.
How boys can eat Garlic every day
In the case of adult boys, nutritionists say to eat 2-3 cloves of garlic. Chewing a clove of raw garlic every morning is most beneficial. Ayurveda specialist Debashis Ghosh Said, “It is not necessary to eat on an empty stomach in the morning. You can eat in the afternoon or at night.